21 days of plant based

Can you really "meat" all your nutritional needs with just plants?

See what I did there? Quite a lot of people disregard a plant based lifestyle due to a fear of not getting all their essential vitamins and minerals in the absence of meat. Some are willing to try the lifestyle for a few days or weeks (7 day plan or 21 day plan). Anything new can be frightening, so let me hold your hand and guide you all the way.